“Throughout my career, I had a team of people around me that were paying attention to my physical health. If I needed to get stronger, there were 10 people finding out ways for me to get stronger. But mentally that wasn’t the case,” Phelps Michael “I think for a long time I looked at myselfContinue reading “Testimony of Michael Phelps”
Tag Archives: sport
TheSunTouch is sponsor and partner of Cobras BasketBall Team
Top athletes need support to take care of their mental health. The brain can ask of the body to follow for years until one day, the body doesn’t follow anymore!https://www.cobhamcobras.co.uk/our-partners/
Sophrology for athletes and musicians
Sophrology is widely used by top athletes and musicians to prepare mentally; also in hospitals to help patients; in companies to help employees manage stress, balance private and professional life, be more efficient and calm and better communicate. Tennis player Novak Djokovic practices SOPHROLOGY; He testifies: “I froze when I made a mistake. Now, IContinue reading “Sophrology for athletes and musicians”