Awaken your inner light
Sophrology – Breathing – Yin Yoga – Health Advice
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You are not your THOUGHTS
Thoughts are just thoughts. Treat them like on of the physiological functions of your body.This means:- not identifying yourself with your thoughts- not making them a rule of life- Observe and Decide what to do…
Keep readingBurn-out
Warning signs – Prevention – Getting back on trackWarning signs:• Unusual fatigue• Irritability, frustration, sudden anger• Sleep disturbances• Decreased concentration• Diffuse aches and pains• loss of appetite Prevention:- Monitor your lifestyle- Don’t isolate yourself or…
Keep readingI am not able to follow certain pathologies and reserve the right to refuse an appointment for this reason
The Sun Touch by Margot 