Knowing wich food is good for you, when and how to eat, is crucial to be and stay in good health, full of Energy and with a good Immunity. Exercising the way just right for you every day is also essential.
In Ayurveda, each person is different, live in a different climate, has a particular job or activities…. A food good for someone could be detrimental for an other one. in the same way, the exercise good for your friend is not necessarily good for you.
I propose Ayurvedic consultations:
- know your ayurvedic constitution
- know your imbalance
- propose nutritionnal plan
- propose a Detox plan if needed
- advice lifeStyle activities
Individual session : 30 BD (65 euros)
Ayurveda will in no way replace medical consultations.
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