Awaken your inner light
I guide people toward feeling better and embracing a life-changing path of growth.
I recognize potential, ignite momentum, and bring new energy where it’s needed most.
Like a gardener working with the sun, I create the conditions for individuals to grow, flourish, and shine.
Sophrology – Breathing – Yin Yoga – Health Advice
Bilingual English – Français
Read my blog posts:
You are not your THOUGHTS
Thoughts are just thoughts. Treat them like on of the physiological functions of your body.This means:- not identifying yourself with your thoughts- not making them a rule of life- Observe and Decide what to do…
Keep readingBurn-out
Warning signs – Prevention – Getting back on trackWarning signs:• Unusual fatigue• Irritability, frustration, sudden anger• Sleep disturbances• Decreased concentration• Diffuse aches and pains• loss of appetite Prevention:- Monitor your lifestyle- Don’t isolate yourself or…
Keep readingI am not able to follow certain pathologies and reserve the right to refuse an appointment for this reason
The Sun Touch by Margot 