3 COMPLEMENTARY DISCIPLINES TO HELP YOU SHINE AGAIN

WHAT DO I PROPOSE

AYURVEDA MASSAGES

& Health advices

SOPHROLOGY

Meditation Therapy

LIFE COACHING


WHAT FOR?

-Chronic Fatigue – Releasing Tensions – Gain Vitality

Pain (back, neck, joint, belly, stomach) – Calming the pain – Regenerating

Headache – Calming the crisis

Depression – Restore vitality

Insomnia – Calm the mind and enjoy restful nights

Stress – Calm the Mind & Cope with the right level of stress

Digestion disorders = Restore progressively a normal absorption

-Make a important decision

-Prepare an interview

-Increase concentration and memory

-Manage overwhelming emotions (Anger, fear, sadness, hyperactivity)

WHICH DISCIPLINE?

Depending on your concern, you might have a preference (Ayurveda, Sophrology, Coaching) and are welcome to ask for it. You also have the option to have a 1st session to discuss and I will propose the best discipline for you at this moment, based on your concern and your objective.

FOR WHO?

Essentially for women (man on recommendation of a woman), teenagers, kids (from 5-6 years old), pregnant women and babies (massages – sophrology)

HOW?

1 on 1 for all disciplines – Online for life coaching and sophrology

HOW MANY SESSIONS?

It really depends of your concern. For example, it could be:

-1 session of life Coaching to prepare an interview, or 5 to 10 sessions if you want to change your life direction

-5 sessions of Sophrology is normally a minimum to start being autonomous in your practice

-For Ayurvedic massage and health advice this could be one time or more regularly to take advantage of long-term benefits


ALL TREATMENTS ARE CARRIED OUT FOR PREVENTION AND TO ASSIST THE CLIENT IN HER/HIS HEALING PROCESS. IT WILL NEVER REPLACE A MEDICAL CONSULTATION