This type of yoga is based on Chinese medicine and Taoist philosophy which explains that in Nature everything is connected and interdependent, that 2 forces work in us and in balance (YIN and YANG) to form a vital energy (the CHI or PRANA). By observing these forces within us, by harmonizing them, we tend towardsContinueContinue reading “Why YIN yoga (versus Yang)”
Tag Archives: health
Gluten and Lactose Free ! The Ayurveda point of view
More and more people are intolerant to Gluten or Lactose (intolerance that we hear the most about today). The point of view of Ayurveda is interesting on this subject: According to Ayurveda, any intolerance of the body to a food is a sign of poor digestion, that is to say of a bad digestive fireContinueContinue reading “Gluten and Lactose Free ! The Ayurveda point of view”
TheSunTouch is sponsor and partner of Cobras BasketBall Team
Top athletes need support to take care of their mental health. The brain can ask of the body to follow for years until one day, the body doesn’t follow anymore!https://www.cobhamcobras.co.uk/our-partners/
The Sun Touch by Margot 