Abhyanga

Massage abhyanga : définition et bienfaits - Ooreka

This traditional massage is considered in India as a therapeutic one. It has many vertues and benefits :

  • Release the nervous tensions
  • Calm the mind
  • Relaxe the joint
  • Restore the well circulation of all fluids in the body
  • Release back pain
  • Improve digestion
  • Stimule the immune system

Depending of your constitution, this hot oil massage can be (and must be) received 2times/week – 1 time/week or 1 time/2 weeks.

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