This type of yoga is based on Chinese medicine and Taoist philosophy which explains that in Nature everything is connected and interdependent, that 2 forces work in us and in balance (YIN and YANG) to form a vital energy (the CHI or PRANA). By observing these forces within us, by harmonizing them, we tend towardsContinueContinue reading “Why YIN yoga (versus Yang)”
The Sun Touch by Margot 