To better face all the changes and challenges & Develop your Talents

When you become Manager, new perspectives open up, the energy is at its maximum! The idea of defining the direction, making things happen and inspiring the team, the responsibilities, the supervision of employees, the prospects for development, the salary, the increased participation in the decisions of the company… that’s fantastic ! However, these same growing elements can also become stressors and detrimental over time for the health, the professional and the personal life.

Of course, you can go for a drink with colleagues after work, or go jogging or go kart racing and at the moment that clears the head and relax. These activities are great, but they are not the ones that will allow you to withstand the pressure and the stress in the long term and develop your full potential.